I specialize in Complex Trauma (C-PTSD) - when we experience several traumas over time, especially during important periods in childhood. Often, unhealthy relationship and behavior patterns are related to these experiences that have shaped us and are difficult to change on your own. Ultimately, the goal is for you to develop skills to manage your emotions and make healthier decisions in your life.

Many women identify with one or more of the ways attachment trauma has affected their relationship with self & others:

• Motherhood & Maternal Mental Health
  • Emotionally preparing for & resolving trauma before pregnancy & motherhood
  • Adjusting to your new identity as a mother
  • Understanding your own & child’s attachment needs
  • Break intergenerational trauma patterns
• Interpersonal Relationships
  • Codependence
  • Perfectionism
  • Lack of Assertiveness
• Career/Professional Life
  • Imposter Syndrome
  • Type 'A' personality
  • High Achievers
  • ‘Strong Black Women’